My approach:

Our bodies evolved outdoors, yet we live indoors. I bridge the gap by teaching you to be your own indoor air quality expert, with guidance on mold and indoor air quality grounded in real-world practicality, not marketing.

Whether you're managing allergies, chronic symptoms, or a diagnosis like CIRS, MCS, MCAS, POTS, or ME/CFS, my work focuses on what actually changes the air in your home, and on the broader conditions your body needs to recover: sunlight, fresh air, and a climate that supports your health. The goal is practical changes that fit the home and the life you have, whether you rent or own.